According to the Iranian Financial Forum on November 27th, the management of the Iranian Sepa Automobile Group and the China Brilliance Auto Group delegation met in Tehran on November 23, and both parties confirmed that they will launch more models of cars into the Iranian market.
Separ Group President Jamali said the two companies decided to expand cooperation in the Iranian market. He said that the Sepa-Warchen joint venture will ensure that the two sides gain greater market share in Iran and surrounding markets. He said that reliability and high quality are the two main reasons why joint venture products are successful among Iranian consumers. Jamali said that the Sepa-Warchen joint venture is trying to expand its share of the Iranian local market by introducing more new models of cars, improving quality and lowering prices.
According to Iran's localization rate requirements, each joint venture must transfer 20% of its production technology to Iranian partners. In the first phase of the product, 40% of the spare parts are produced locally, and this number will increase to 70% in the next three years.
Sepa and Brilliance began joint production in Karachi in western Tehran in May this year. The product line of the assembly line is H220 H230, H320 and H330. According to previous reports, Sepa will produce 60,000 Brilliance cars by March 2017. According to Sepa, Brilliance Auto invested $60 million in the production line.
Earlier this month, Pashodro said it would introduce the Brilliance C3 off-road vehicle to the Iranian market. The model is expected to cost $15,280-16,700.
Chest Muscle Training
The fitness equipment for chest exercises has diverse characteristics and can meet different training needs and goals.
1. Barbell bench press is one of the most common training exercises for chest muscles, mainly training the pectoralis major, shoulders, and triceps. When using a barbell push, it is important to maintain a straight back and stable shoulder blades, avoid excessive use of shoulder and arm strength, and adjust the weight and frequency of the barbell to suit your level of ability.
2. Dumbbell bench press is another common exercise for training chest muscles, which places more emphasis on the stability and balance of the chest muscles compared to barbell bench press. When using dumbbell push, it is necessary to maintain the stability of the arms and try to keep the movements of both arms consistent. A smaller weight can be used for dumbbell push to improve stability and grip.
3. A chest stretcher is a device specifically designed to train chest muscles, which can be adjusted to different body shapes and training needs by adjusting the position of the seat and handle. The advantage of chest thrusters is that they can more effectively isolate and stimulate the pectoralis major muscle while reducing the impact on other muscle groups.
4. A fitness ball is a multifunctional equipment that can be used for various training exercises, including chest training. By performing exercises such as bench presses and push ups on the fitness ball, the challenge and stability requirements for the chest muscles can be increased.
5. The pull-up device is used to exercise upper body muscles, including chest muscles. By performing pull ups, the development of chest muscles can be effectively stimulated. When using the pull-up device, it is important to maintain correct posture and movements, avoid shaking and excessive use of arm strength.
In addition, other equipment such as butterfly machines, fitness ropes, barbells, and flying birds can also be used for chest exercises. No matter which equipment is chosen, the key is to maintain correct movements and postures, grasp appropriate weight and frequency to avoid injury and achieve the best training results
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